Living microgreens grown locally in Castle Pines, Colorado. Bring home a 3-inch cup, keep it growing, and harvest fresh flavor when the meal is ready.
Raised in our family grow space and delivered as a living cup—not a bag of pre-cut greens.
Our living microgreen cups stay rooted until you are ready to harvest them. Place one in your home, water it lightly, and cut fresh greens directly into everyday meals.
Making nutrition easier to grow at home—harvesting growth for our family and yours.
Lee Crisp Farms began as a family project built around fresh food, hands-on learning, and the belief that healthier choices should be easier to bring home.
Every offering arrives as a rooted 3-inch living cup. One cup is $8, or mix and match any three for $16. Keep it visible, water lightly, and snip what the meal calls for.
Local delivery is available Tuesday and Friday; timing and route are confirmed with your order.
$8 each · Any 3 for $16 · Basil grown by special order
Mild · Fresh · Brassica-rich
Alfalfa · Radish · Broccoli · Clover
Crunchy · Nutty · Substantial
Aromatic · Tender · Grown to request
We are happy to explore another crop, a specific seed, a chef-driven flavor, or a custom event mix. Special orders depend on seed availability, grow time, and the conditions that crop needs.
Ask us to source a cropMicrogreens are food, not medicine. Their nutrient profile changes with species, seed, light, growing method, and harvest stage. We share the research honestly and skip cure-all promises.
Microgreens are edible seedlings harvested after their first leaves develop. Research has found that many varieties contain meaningful concentrations of vitamins, carotenoids, minerals, and other bioactive plant compounds. The important nerdy detail: the numbers vary—sometimes widely—by crop and by how it was grown.
A landmark USDA-linked study of 25 varieties found higher nutrient density in the young leaves than in mature leaves for the vitamins and carotenoids measured, but it did not show that every microgreen is identical or that a small serving replaces a varied diet.
Studies across many microgreen varieties report vitamin C, vitamin E, vitamin K, and provitamin A carotenoids—with large differences from crop to crop.
Carotenoids, chlorophyll, anthocyanins, and other pigments help create the vivid greens, reds, and purples that make young plants visually distinct.
Broccoli, kohlrabi, and radish belong to the brassica family, known for glucosinolates and polyphenols as well as familiar peppery or cabbage-family flavor.
Microgreens can contribute minerals and plant compounds, while substantial crops such as sunflower also bring crisp stems and a more satisfying bite.
Research note: nutrient concentrations are not guaranteed for a specific Lee Crisp Farms cup. Wash harvested greens gently just before eating and do not eat greens that show mold or an unusual odor.
We grow each cup until it is ready for your kitchen. Keep it living at home, clip what you need, and leave the rest growing for the next meal.
Pick one current crop or mix any three living cups for the bundle price.
Your greens stay rooted in their growing medium—there is no pre-cut bag waiting in the refrigerator.
Keep the cup visible and follow the simple care guidance included with your greens.
Snip only what the meal calls for, then return to the living cup the next time you cook.
From our family grow space to your home.
Lee Crisp Farms began with a simple goal: make fresh nutrition easier to bring into everyday life. What started as a home-growing project gradually became something larger.
Our daughter became invested in the farm and excited about its possibilities. The grow space gives our family a place to learn through observation, measurement, problem-solving, creativity, and responsibility—one small crop at a time.
We are building the farm carefully: listening to what neighbors want, learning what each crop needs, and sending living greens home when they are ready.
Indoor growing lets us watch light, airflow, temperature, humidity, and the small changes that tell us a crop is ready. That same attention shapes the home-growing systems we are developing.
A shelf is never just a shelf. It is light, airflow, timing, water, and daily attention—family-scale systems tuned to living crops.
Decorative systems designed to hold replaceable living greens or herbs. Available by consultation and request.
Limited premium systems combining living plants, circulating water, and ornamental fish. Placement and service requirements are reviewed individually.
Custom living products can bring freshness and a genuine local story to employee appreciation, client gifts, company celebrations, wellness programs, and community gatherings.
Programs may include branded tags, custom care and recipe cards, company logos, QR codes, decorative vessels, delivery, and event setup.
An open grow journal with recipes, crop experiments, family-safe learning, limited releases, future systems, and community projects.
How roots, timing, and a living cup help you cut fresh greens only when a meal needs them.
Read with usEasy additions for eggs, sandwiches, grain bowls, soups, wraps, and the meals already in rotation.
Read with usA closer look at its juicy stems, broad leaves, nutty flavor, and satisfying kitchen texture.
Read with usA practical guide to placement, light watering, and harvesting only what you need.
Read with usA sincere look at food, hands-on learning, responsibility, and the future we are creating together.
Read with usTell us the flavor, recipe, event, or variety you have in mind and we will explore sourcing it.
Read with us